Welcome to the I Am Me Community

HERE are 3 ways to experience harmony for your mind, body and soul through coaching, yoga and mindfulness!

I Am Me Mind, Body, Soul 

This 6 session 1-on-1 coaching program is for women who are go-getters and spend much of their time in service to others, but struggle with making time for themselves.  In our customized coaching + energy work sessions you will create new mindsets, new practices and new boundaries that bring you back to your center physically, mentally, emotionally and spiritually.  And in turn, you will have the clarity, the energy and more time to live the life you want. So whether you are the CEO of a company or CEO of your home, YOUR WELL-BEING IS WORTH IT! 

Reconnecting With Me

Are you always running from thing to thing trying to accomplish more with little time and energy? This once a month 1-on-1 coaching session involves self exploration, inquiry and reflection.  You will work with your coach to:

• assess your current energy level and mindset

• identify your stories and patterns that keep you stuck

• brainstorm and set goals

• create practices to help you overcome the inevitable obstacles of life

  Be ready to let go of the stale energy and mindsets that keep you falling short of your goals!

I Am Choosing Me Sista Circle

This virtual group experience allows you to connect, be supported and inspired by other women who need a space to slow down and just BE for a moment. Twice a month for 3 months you get to re-learn how to choose YOU - your needs, your desires, your dreams, your passion, YOUR purpose. You will create your own practices to be more centered within yourself and and as a result, have more energy, clarity, and creativity. THEN YOU GET TO CHOOSE how to share that in your relationships, career/business and purpose. GROUPS BEGIN IN AUGUST 2023, STAY TUNED!

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