Hey Beautiful Soul,

I want you to know that you’re not alone in this. I too have been well acquainted with burnout and the exhaustion that comes with overextending oneself.  I’ve always been a go-getter and was great at showing up for others, but horrible at tuning into and taking care of myself. I spent years willingly overextending myself to meet my own and other’s unrealistic expectations. I became resentful and distant in some of my relationships and even suffered with chronic digestive issues due to the stress and overwhelm I was experiencing.

FINALLY in my 40’s I decided enough was enough! And through transformative coaching I learned to listen to that voice within, say no and put myself at the top of that long to- do list (I’ve even learned how to shorten the list).  I have realized that no matter my role as a mother, daughter, a sister, a friend, a partner, an educator, or a life coach, I am first and foremost ME! And that it’s of the utmost importance to check-in and meet my own needs before expending my energy elsewhere.  I’m now able to reach success on my own terms from a grounded and well nourished space. It is for this very purpose,  I passionately invite you on this journey to free yourself and begin living YOUR LIFE!

Love,

Kim