Coaching & Energy Healing Sessions
Coaching & Energy Healing Sessions
HERE are 3 ways to experience harmony for your mind, body and soul:
1:1 Coaching
You can live a more fulfilling life by aligning your inner and outer beliefs of success. Success is more than reaching the next level, it’s having the energy and full heart to continue living in your purpose. It’s looking below the surface of the exhaustion and identifying the mindsets and habits that keep you overextending yourself. In your customized 1:1 sessions you will get to create new mindsets, new practices, healthy boundaries and mindful schedules that keep you grounded and energized to live the WHOLE life you want!
Hump Day Harmony Energy Healing Sessions
This virtual group experience is opened to ALL BEINGS needing a midweek refresh, which will include an intimate supportive group, gentle yoga stretch, breath work and time for self-reflection. Every week on Wednesdays @7pm EST you get to rest and relax those tense and creaky spaces from the week, and refresh and refuel yourself as you continue to walk in your passion and purpose. Join us and increase your energy, clarity, and creativity.
Group Coaching: Sista Circles & Retreats
Being in connection with purposeful women who can relate to your challenges, inspire and support you, as well as celebrate your wins is an amazing experience. Within these safe-loving spaces you get to:
Reflect on the mindsets and habits that keep you exhausted and overwhelmed
Re-learn how to choose YOU - your needs, your desires, your dreams, your passion, YOUR purpose.
Indulge in self-care practices that fill your cup.
Create new personal practices that help you to experience more energy, clarity, and creativity in your relationships, career/business and purpose.
The 3rd Annual Release and Flow Retreat will take place December 28th, 2024. Spend the day with us and treat yourself to an overnight stay. Details will follow soon, so stay tuned!
The I Am Choosing Me Sista Circle will extend from March - May of 2025. Save the date!
HEAR WHAT OTHERS ARE SAYING
This is the coaching session you never knew you needed, but do not want to live without! ~Misha
Helped me relax and connect to my emotional needs as well as having others "see" me. ~Alicia
What I like best about coaching is how it brings out my ability to think for myself.. it helps me to be okay with MY OWN answers. ~Jordynne
She encouraged me to live! Enjoy life and don’t apologize for it. ~Darla
I really appreciated women coming together, being vulnerable and trusting one another with their fears, hopes, dreams and stories of life; just having the courage to share their journeys. The engagement of sisterhood was refreshing. ~LaQuita
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